Volatility Trading: Strategies to Trading the VIX Successfully

Volatility Trading: Strategies to Trading the VIX Successfully

Master VIX trading strategies to turn market volatility to your advantage and enhance your financial portfolio with smarter, more informed decisions.

By Cory Mitchell

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This article was originally written by Cory Mitchell and has since been updated by the TraderHQ content staff.

Market volatility is a fundamental concept that underpins the dynamics of financial markets. It refers to the degree of variation in the price of a financial instrument over time. For you as an investor or trader, understanding market volatility often means gauging the level of uncertainty or risk associated with price changes in the markets.

One of the most significant tools to measure market volatility is the Volatility Index, commonly known as the VIX. Often referred to as the "fear gauge," the VIX is designed to reflect market sentiment about future volatility. By tracking the prices of options on the S&P 500 index, the VIX provides you with insights into the collective expectations of market participants regarding future volatility.

Why is it called the "fear gauge"? The answer lies in the psychology of traders and investors. During periods of high volatility, there is typically a greater degree of uncertainty in the markets. This uncertainty translates into fear among investors, leading to more significant price swings as they react to unforeseen events. Conversely, periods of low volatility indicate calmer market conditions where investors feel more confident about the near future.

The psychology of traders during these varying periods is fascinating. In times of high volatility, you might find yourself grappling with anxiety and making more conservative decisions to safeguard your investments. High VIX levels often correlate with market downturns, prompting many investors to adopt a risk-averse approach. On the other hand, low volatility periods can create a sense of complacency. With a lower VIX, you might be more inclined to take on additional risks, buoyed by the prevailing market stability.

Understanding and leveraging volatility by monitoring the VIX can be a potent strategy. For instance, a spike in the VIX often signals elevated fear in the market, suggesting that you might brace for more price fluctuations. On the flip side, a declining VIX can indicate a more stable and predictable market, potentially inviting you to pursue more aggressive investment strategies.

Historically, the VIX has exhibited a clear pattern in reacting to market events. For example, during the 2008 financial crisis, the VIX soared to unprecedented levels, highlighting the extreme uncertainty and fear pervasive among investors at that time. Experienced traders often look at such spikes as indicators to either hedge their portfolios or step back until the markets stabilize.

Conversely, during the prolonged bull markets, like the one experienced in the decade following the 2008 crisis, the VIX remained relatively low. This low VIX environment typically provided traders with the confidence to take on more risks, often leading to higher returns on investments. However, it's essential to remember that a persistently low VIX can sometimes signal complacency, which might precede a market correction.

For instance, during the COVID-19 pandemic's initial outbreak in early 2020, the VIX jumped significantly as markets reacted to the sudden economic uncertainty. Traders who closely monitored the VIX were able to anticipate the heightened volatility and adjust their strategies accordingly, whether by adopting more conservative positions or finding opportunities in the market turmoil.

By keeping an eye on the VIX, you can gain a more nuanced understanding of the market's mood and better navigate through both turbulent and stable times. This awareness can provide you with a strategic advantage, helping you to manage risks and capitalize on opportunities that arise from market volatility.


Market Volatility: Market volatility is a significant concept, reflecting the market's response to uncertainty. The VIX, or "fear gauge," measures this volatility. Understanding it can empower you to navigate the financial landscape confidently. Check out the best stock advisor service and best stock advisor websites to align your strategy with market dynamics.

When you’re ready to dive into VIX trading strategies, it’s essential to tailor your approach based on the current market conditions. Here’s a step-by-step guide on how you can implement various VIX trading strategies effectively.

Buying VIX Call Options During Expected High Volatility

1. Identify Signs of Upcoming Volatility: Use technical indicators such as Bollinger Bands, RSI, and moving averages to spot signs of impending market volatility. Economic events, earnings reports, and geopolitical news can also trigger increased volatility.

2. Purchase VIX Call Options: Once you forecast an increase in volatility, buy VIX call options. These options give you the right to purchase the VIX at a set price before expiration, allowing you to profit from rising volatility without needing to predict the exact level of VIX movement.

3. Set Exit Strategies: It’s crucial to have clear exit points. Monitor the market closely and decide in advance the level of VIX at which you’ll sell your call options to lock in profits or cut losses.

Selling VIX Call Options When Volatility is High but Expected to Decrease

1. Analyze Volatility Peaks: Utilize fundamental analysis such as reviewing economic indicators, Fed announcements, and major geopolitical events to gauge whether the current high volatility spike is overextended and likely to retract.

2. Sell VIX Call Options: If you believe volatility will decrease, you can sell VIX call options. This strategy allows you to collect the premium from the options, profiting if your volatility decrease forecast is accurate.

3. Manage Risk: Selling call options can be risky. Consider using stop-loss orders or hedges like owning VIX puts or shorting VIX ETF shares to protect yourself from extreme volatility spikes that contradict your prediction.

Using VIX Futures to Hedge Other Portfolio Positions

1. Evaluate Your Portfolio’s Risk Exposure: Determine how sensitive your portfolio is to market volatility. If you hold a diverse mix of stocks, bonds, and other assets, understand how each asset class could react to changing volatility.

2. Purchase VIX Futures: Buy VIX futures contracts to hedge against potential increases in volatility. When market volatility spikes, your VIX futures will likely appreciate, offsetting some of the losses in your primary portfolio.

3. Monitor and Adjust: Continuously monitor the market conditions and adjust your hedging strategy accordingly. Ensure that you’re not over-hedging or under-hedging, which could impact your overall returns.

Forecasting Volatility Changes: Technical and Fundamental Analysis

1. Technical Analysis: Utilize charts and technical indicators to predict volatility changes. The Average True Range (ATR) and historical volatility metrics can help identify potential shifts. Chart patterns such as triangles and pennants can also indicate future volatility movements.

2. Fundamental Analysis: Keep abreast of macroeconomic indicators such as GDP reports, inflation rates, and employment data. These fundamental factors can influence market sentiment and future volatility levels.

Case Studies: Real-World Application

1. Case Study - 2020 Market Crash: Prior to the COVID-19 pandemic, some traders identified signals of impending market turmoil. By purchasing VIX call options in early 2020, these traders could significantly profit as volatility skyrocketed.

2. Case Study - Post-Fed Announcements: Traders often observe volatility spikes following Federal Reserve announcements. Selling VIX call options during these high-volatility periods, when it's anticipated that the market volatility will stabilize or decrease, has proven profitable for some.

Addressing Common Pitfalls and Psychological Barriers

1. Avoid Emotional Trading: Trading based on emotions rather than analysis can lead to quick and substantial losses. Stick to your strategy and rely on data-driven decisions.

2. Manage Fear and Greed: Fear can cause you to exit positions prematurely, while greed can lead to holding onto positions too long. Setting predefined exit points can help mitigate these psychological influences.

3. Regularly Review and Adjust Strategies: The market is dynamic, and so should be your trading approach. Regularly review your strategies and adjust based on performance and changing market conditions.

By following these strategies and insights, you can navigate VIX trading with greater confidence, making informed decisions regardless of market conditions.


Market Volatility: Market volatility is a significant concept, reflecting the market's response to uncertainty. The VIX, or "fear gauge," measures this volatility. Understanding it can empower you to navigate the financial landscape confidently. Check out the best stock advisor service and best stock advisor websites to align your strategy with market dynamics.

When trading in volatility products like the VIX, the importance of risk management and disciplined trading cannot be overstated. By implementing stringent risk management strategies, you ensure that potential losses are kept in check, allowing you to navigate the unpredictable nature of volatility trading with greater confidence.

Incorporating VIX-related instruments into your portfolio can serve as an effective hedge against sudden market downturns. You can achieve a balanced portfolio by integrating these volatility products, which can offset losses in your other investments during periods of heightened market turbulence. This strategy helps protect your capital and provides a cushion during unexpected economic shifts.

Continual education is paramount when dealing with VIX and other volatility-related products. Staying updated with market trends and economic indicators that influence volatility will allow you to make more informed trading decisions. Market sentiment, geopolitical events, and macroeconomic data can all have significant impacts on volatility, so you need to keep abreast of these factors.

Several tools and resources are available to help you monitor the VIX and develop robust trading plans. Financial news platforms, economic calendars, and specialized trading software offer real-time updates and analysis on volatility trends. Utilizing these resources will enable you to stay ahead of the curve and adapt your strategies promptly as market conditions evolve.

As a trader delving into the world of VIX, mastering volatility trading can be incredibly rewarding. The ability to leverage volatility not only helps you to survive market fluctuations but also thrive amid them. By embracing risk management, disciplined trading, continual education, and utilizing the right tools, you position yourself to reap significant rewards in the financial markets.

Approach your journey with diligence and determination, and you will find that the complexities of VIX trading become opportunities for growth and profit.


Trading Strategies: Implement actionable VIX trading strategies to harness market conditions. Buy VIX call options during high volatility or sell them when it’s expected to decrease. Learn from investment subscriptions and investment services for real-world scenarios and tips to overcome common pitfalls.

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